PRACTICAL ADVICE / GROOMING FOR MEN (Invest in yourself)

• Take a look in the mirror and ask yourself – would I date me?
• Make an appointment to see a new hairdresser and get a more modern cut.
• Start using a nice face cream, get your skin looking good.
• Wear a new aftershave.
• Go shopping and buy some clothes, take a female friend with.
• Brush your teeth before you go out and take some mints with you, bad breath is the biggest turn-off.
• Go to the gym, start exercising,  (ask a friend to join you).
• Eat healthily and lose some weight if you need to.

BODY LANGUAGE

• SMILE
• Lean in / be interested
• Have your arms uncrossed (it looks defensive).

LISTEN TO YOUR DATE

• Practice listening so that you can ask questions.
• Stay upbeat and talk only about positive things at first:
• Talk about hobbies, films you like, books, shows, etc.
• Don’t talk about past rejections, problems at work, ill family.