Heart on the beach

Missing connection in your life? Look no further…

Heart on the beachFeeling full and being at your best is way simpler than you would ever believe!

When you are feeling a lack of something its easy to look outside yourself for something or someone to fill the gap.  You might think that you have the wrong friends or that you have not found the right relationship yet.  In fact the feeling of emptiness can only be filled from deep within you.

 

You are the energy that fuels YOU and when your tank is low you feel low, when it is full you feel abundant and whole.  So how can you fill your energy tank so that you feel whole just as you are?

Everyone is different and people have their unique needs, things that they need to feel full up,  its a mixture of what motivates you, what drives you and what makes you feel alive and these are called VALUES.

When you are honouring your values you will feel full and anyone that comes into your life will be the icing on the cake, they will not feel pressure to make you feel whole and you will not put that on them, so you can enjoy what they have to offer knowing that the basics come from YOU!

Below is a list of popular values, write out the ones that resonate for you and make a list of what you can do to start bringing more of them into your life today!

Sense of achievement

Mastering a new hobby

Being creative

Traveling and exploring new places

Entertaining friends

Giving to others

Exercising so that you feel fit

Self expression / music/ dance

Spiritual connection

Personal Growth

Learning something new

Fun

Loving relationships/ loving yourself

Looking after yourself

 

There may be other values that you want to add to this list, now choose your top five and make sure you do at least one thing every day to honour each of your top five values.

What you will find at the end of just one or two days is that you begin to feel much more FULL and IN CONTROL of your life, without needing to look for someone to fill in the blanks!

Now this is what is going to ATTRACT A GREAT PARTNER TO YOU and help you TAKE RESPONSIBILITY FOR YOURSELF AND YOUR GROWTH.

Please take a look at my coaching packages and get in touch to book your one to one sessions.

With love

Jo Barnett

www.datingcoach.me.uk

07917433002