Are you stuck in your Comfort Zone?

What does it feel like to be stuck in your comfort zone?

Doing the same thing each week and expecting a new result?

Feeling safe but not getting near to the results you want?

If the above sounds like you then its likely you are in your comfort zone and you need to get out of it to create a change.

Your body needs to get outside the CZ and practice new behaviours that take you into action.

How about three things that you can do today that would take you out of your comfort zone?

It could be talking to someone new at the coffee shop

Asking that girl out that you have been thinking of for ages

Booking an event that makes you feel nervous

Going to a new area for lunch/ coffee and talk to a stranger

Going dancing

Read something that you would never normally read

Pick three of any of the above and let me know the results

Remember, if you do what you’ve always done you will get what you’ve always got!

Looking for a bit of one to one support, book in your coaching session with me;

Warm Wishes

Jo Barnett

Dating & Relationship Coach

Mens Mentoring

Dating Coach UK

Help Finding love

Confidence Coach